IEEE WIE SJCE SB -AG in association with IEEE St. Joseph’s College of Engineering student chapter conducted a webinar session“ UNWIND YOUR MIND”  on 29-02-2024 . The topic for the session was “STRESS MANAGEMENT STRATEGIES FOR YOUNG ADULTS” presented by Dr.Shahnaz sultana,professor at bharath institute of higher education & research. Students from the Final year, pre-final year, and Second year of the Department of Electrical and Electronics Engineering participated. Certainly, she discussed aboutUnderstanding Stress, Common stressors for young adults, Effective stress management strategies and had a fruitful conversation throughout the session. Approximately 20+ students took part in this event over G-meet. The participants were rewarded with E-certificates as a token of appreciation -Memento was awarded to the speaker by the end of the session.